Silken Thread T'ai Chi - T'ai Chi for Health and Relaxation
Medical Issues 
Although T'ai Chi for Health programmes are suitable for all, any person embarking on a programme of exercise should  consult their doctor for advice. 
You must inform me of anything affecting your balance or ability to move. All postures should be modified to your own comfort  and safety levels
I am fully insured and hold a current Emergency First Aid Certificate.
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